Over Usage Knee Injuries More Condition_symptoms Knee Injury Help... What If Anything Have I Done..?

Knee injury help... what if anything have i done..? - over usage knee injuries more condition_symptoms

I had a lateral release and shaving makes my meniscus of the knee about 4 months ...

I think I may have reinjured his knee, I make an appointment with my ortho climbing have (after a new injury done his ")

Heres what happened:
I had only a minor slip, but also a trip down and (even without falling approximately) a week and a half ... and since my knee has been with the following symptoms ...
* Increased swelling (with small improvements in spite of the rise and Nasidi)
* Increased pain, both during the incision sites and in the knees
* Slight instability is exacerbated by the more down time in the knee and up the stairs
* Emotions to want to his knee (not on the stairs all the time but give)
* Patella displacement Ossacasonal (moves, but then immediately turn) .. increased severity and frequency with increased tension on the knee
* Very slight decrease in ROM (can bend and stretch all the way, but now I've locked a screenshot / grinding feeling in extra time)
* The feeling of "pop" or "grinding" INSIKnee behind the kneecap (which should be shaved cartilage and bone surgery)

I have a key to the stabilization of the patella, that I often heightened by a feeling of instability using ... I would like to add that before the shooting, I still feel pain and swelling, but most of them only inscisions (especially the side where most of the work), but this was below the current level and also was not constant (only after prolonged use) ... He also has several shops and squat until authorized to do so, but again, not even if it increases the pain and swelling (pop a) mild symptoms have increased and worsened since

My question is: Sounds like the knee and reinjured in any way for anything ... I am obcessing is appriciated any help or information